Infrared Saunas vs. Traditional Saunas – What’s the Difference?

Saunas have been used for centuries to promote relaxation, detoxification, and overall health. However, with the rise of infrared saunas, many are left wondering what sets them apart from traditional saunas. Let’s break down the key differences.

Heat Generation

Traditional saunas heat the air around you, typically reaching temperatures between 150°F to 195°F. In contrast, infrared saunas use infrared heaters to directly warm your body, usually operating at a lower temperature range of 120°F to 150°F.

Comfort Level

Since infrared saunas work at lower temperatures, they provide a more comfortable experience, especially for those who find high heat levels unbearable. Despite the lower temperatures, the deep-penetrating heat still delivers powerful health benefits.

Efficiency

Infrared saunas offer faster heating times and more efficient energy usage. With our high-quality infrared saunas, you can enjoy low energy consumption of just 0.45/hr.

Health Benefits

While both types of saunas promote relaxation and detoxification, infrared saunas excel in deeper detoxification, pain relief, enhanced circulation, and improved skin health.

When it comes to choosing the right sauna for your wellness journey, infrared saunas offer modern technology with enhanced benefits and efficiency.